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	<title>Virtually Paul &#187; Decaf Paul</title>
	<link>http://virtuallypaul.com</link>
	<description>the blog that never makes sweeping generalisations</description>
	<pubDate>Sun, 09 May 2010 06:30:27 +0000</pubDate>
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		<title>A night out with an old friend</title>
		<link>http://virtuallypaul.com/2006/09/16/a-night-out-with-an-old-friend/</link>
		<comments>http://virtuallypaul.com/2006/09/16/a-night-out-with-an-old-friend/#comments</comments>
		<pubDate>Sat, 16 Sep 2006 14:55:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Decaf Paul]]></category>

		<category><![CDATA[Friends]]></category>

		<category><![CDATA[The Life of Paul]]></category>

		<guid isPermaLink="false">http://virtuallypaul.com/?p=63</guid>
		<description><![CDATA[Ahhh yes&#8230; it&#8217;s nice to have a night out with an old friend that you haven&#8217;t seen for a while.
Last night, I had the privilege of dining with my old friend&#8230; Coke.  I had one with my chicken parma last night, at The Pub at Crown while out for Tash&#8217;s birthday.  Not a [...]]]></description>
			<content:encoded><![CDATA[<p>Ahhh yes&#8230; it&#8217;s nice to have a night out with an old friend that you haven&#8217;t seen for a while.</p>
<p>Last night, I had the privilege of dining with my old friend&#8230; Coke.  I had one with my chicken parma last night, at <a href="http://www.thepubatcrown.com.au">The Pub at Crown</a> while out for Tash&#8217;s birthday.  Not a bad parma either&#8230; although you just can&#8217;t get that country pub atmosphere in the middle of the casino to complete the experience.</p>
<p>They say absence makes the heart grow fonder.  Well, I can assure you that this applies just as well to caffeinated soft drinks as it does to people.  I really really really enjoyed that coke.  It had been a long time between drinks for us both.</p>
<p>That said, I&#8217;m going to stick with the minimal caffeine intake.  I think it&#8217;s been quite a good thing to go without.  I&#8217;d suggest that I&#8217;ve been sleeping better without it.  While I can&#8217;t see myself going to lengths to completely avoid it for a whole year, I&#8217;d have to say that this little lifestyle experiment has been thoroughly worthwhile.</p>
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		<title>How Adorable!</title>
		<link>http://virtuallypaul.com/2006/09/15/how-adorable/</link>
		<comments>http://virtuallypaul.com/2006/09/15/how-adorable/#comments</comments>
		<pubDate>Fri, 15 Sep 2006 17:31:04 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Decaf Paul]]></category>

		<category><![CDATA[Friends]]></category>

		<category><![CDATA[The Life of Paul]]></category>

		<guid isPermaLink="false">http://virtuallypaul.com/?p=62</guid>
		<description><![CDATA[Yes, that&#8217;s right  kids&#8230; I made it!  1 whole month caffeine free!  That&#8217;s probably the  first time I&#8217;ve done that since I was about 10 years old.  Pretty  impressive I think.  I&#8217;m going out for Tash&#8217;s birthday tonight and I plan  on celebrating with a coke!

I&#8217;ll be [...]]]></description>
			<content:encoded><![CDATA[<div><font size="2" face="Arial">Yes, that&#8217;s right  kids&#8230; I made it!  1 whole month caffeine free!  That&#8217;s probably the  first time I&#8217;ve done that since I was about 10 years old.  Pretty  impressive I think.  I&#8217;m going out for Tash&#8217;s birthday tonight and I plan  on celebrating with a coke!</font></div>
<div><font size="2" face="Arial" /></div>
<div><font size="2" face="Arial"><font size="2" face="Arial"><font size="2" face="Arial">I&#8217;ll be expecting  some congratulatory comments from my adoring fans and devoted blog readers  alike.</font></font></font></div>
<div><font size="2" face="Arial"><font size="2" face="Arial"><font size="2" face="Arial" /></font></font></div>
<div><font size="2" face="Arial"><font size="2" face="Arial"><font size="2" face="Arial"><font size="2" face="Arial"><font size="2" face="Arial">Enjoy your  weekend.  I&#8217;l post again soon!</font></font></font></font></font></div>
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		<item>
		<title>Decaf Paul: Three Weeks!</title>
		<link>http://virtuallypaul.com/2006/09/04/decaf-paul-three-weeks/</link>
		<comments>http://virtuallypaul.com/2006/09/04/decaf-paul-three-weeks/#comments</comments>
		<pubDate>Mon, 04 Sep 2006 22:58:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Decaf Paul]]></category>

		<guid isPermaLink="false">http://virtuallypaul.com/?p=60</guid>
		<description><![CDATA[Yes that&#8217;s right kids&#8230; it&#8217;s been over three weeks since the last time I put caffeine into my system.
I have to say I feel a lot better for it.  I&#8217;m strongly considering making it a permanent thing.  Apparently it takes 21 days to form a habit and 6 weeks to break it&#8230; so [...]]]></description>
			<content:encoded><![CDATA[<p>Yes that&#8217;s right kids&#8230; it&#8217;s been over three weeks since the last time I put caffeine into my system.</p>
<p>I have to say I feel a lot better for it.  I&#8217;m strongly considering making it a permanent thing.  Apparently it takes 21 days to form a habit and 6 weeks to break it&#8230; so I&#8217;m going to aim for that, after which I suspect I&#8217;ll enjoy the odd tea or coke.</p>
<p>Anyway, today is officially Day 22, so only 9 more days to go until some of you officially become my adoring fans.  You can start writing the fan mail for me now.</p>
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